Strong Mind, Strong Body

I am strong in mind and body, I am able to move and stretch.

I am strong in mind and body, my body is flexible and resilient.

I am strong in mind and body, my mind is positive in all things.

I am strong in mind and body, my mind prompts me to speak goodness!!

I am strong in mind and body and I do not let challenges stop me.

I am strong in mind and body and  in fact I look forward to challenges.

I am strong in mind and body and nothing makes me happier than doing what I set out to do ‘

I am strong in mind and body and when a negative thought comes in, I push it out.

I am strong in mind and body and am able to accomplish more and more each day.

I am strong in mind and body and I know that the first place to be strong is in what I say and what I think.

I am strong in mind and body and am so thankful that I get stronger and stronger with each step and each thought, each day. And so it is.