I have one body and I treat it as such.
I move my body, I feed my body, I love my body.
God has designed my body to be healthy and strong.
I eat wholesome and healthy food.
I exercise and stretch to create a body designed for wellness,
My body is my temple.
I move my body, I feed my body, and I love my body.
I make good decisions on a daily basis and when I don’t I try again.
I crave healthy food and realize my health is a daily choice,
I am thankful for my body and my health,
I know taking care of my one body is my responsibility.
I move my body, I feed my body, I love my body. And so it is.