The Husk, Oh my Southern Perfection!!!!!

If it Ain't Southern it ain't happening!!! There is no way that I can visit Nashville and not tell you about the amazing food that you will find there. I thought that Maine and Austin were great but goodness gracious to Betsy!!!! Nashveeeeeele, as Hugh Smith always said that I pronounced it has got fine … Continue reading The Husk, Oh my Southern Perfection!!!!!

Giving food its Proper Place at My Table!

“Before you can start to reap the physical benefits that fasting can deliver we first need to help you reframe your attitude, beliefs and thought processes surrounding food and its place in your daily life.” ~ Dr. Frank Merritt I know somewhat of a long title…... but it really is what has happened to me … Continue reading Giving food its Proper Place at My Table!