As I write this I am not sure what the title should be!!! I know it is a little people pleasing with a little high achieving with a touch of grandiose expectations. But let me assure that had I picked up the phone and called Jennifer it would have been nipped in the bud but … Continue reading Don’t try to LIFT erroneous information as facts!!!
Category: Health
A happy life requires great health: physical, emotional, mental.
When they are ready, and not one moment sooner!!! (living through addiction in your family)
I felt a nudge in my spirit to write about this tonight and decided I would not argue with God’s spirit. Generally that is an argument I will not win anyway!!! This is for the mamas and the daddy’s and the friends and the wives, the husbands and the sisters and the brothers, all God’s … Continue reading When they are ready, and not one moment sooner!!! (living through addiction in your family)
Lift me up, Hold me down and all the things.
Lift Me up by Rhianna started playing at the end of a very difficult sculpt yoga class and the tears started to flow. Not sad tears but grateful tears that I am able to move and to breath and that I am held up by a strength that is so much stronger than just me. … Continue reading Lift me up, Hold me down and all the things.
Too Hot to Handle, but I did…. sort of!!!
So Hot Yoga y’all!!!!! Today. Seriously. I walked out of the room twice because I could not decide if I was going to throw up or faint or both. Let me backtrack to an earlier adventure with my friend Kris Cox many years and pant sizes ago!!! Kris and I had the bright idea to … Continue reading Too Hot to Handle, but I did…. sort of!!!
Half Measures!!!
I was standing or rather doing star jumps and burpees in the gym and looked at that sign one more time!!! It said, “If It doesn't challenge you it will not change you.” That dang sign is not new and it is not the first time I have seen it but it was the first … Continue reading Half Measures!!!
This punctuated life!!!!!
I am so grateful for a life lived in punctuation----- elated full and bold in love with this one beautiful life. ~ happy ass Y'all this time last year I was petrified and so many of you that loved me were praying to God and asking him to please grant me another day!!! Many of … Continue reading This punctuated life!!!!!
Two Tents, or two Tense, not too sure!!!
30a fl photographer, Watercolor florida Photography, Rosemary Beach fl Photography, Watersound florida Photography, kristin guin photography I remember very few jokes and I am a terrible joke teller!!! Seriously you don’t want to hear a joke from me but one joke kind of sums up how I feel about the world of nutrition right now. … Continue reading Two Tents, or two Tense, not too sure!!!
REGULAR SICK and all kinds of gratitude!!!!
I have not felt great for about a week, with a stuffy ears and little off kilter and just not my perky self. And I am so DANG grateful because I am just REGULAR SICK!!!! Don’t you remember when you just had an old cold, or the crud or a little pesky virus and you … Continue reading REGULAR SICK and all kinds of gratitude!!!!
The Not so unsinkable Molly Brown
Dear Happy Asses, Since I have been sick with covid for over 6 weeks when my brain worked slightly I had time to think about so many things. I thought so much about my health, even though I thanked God for my health and my life and all the people in my life, I … Continue reading The Not so unsinkable Molly Brown
Filled with pie and happy thoughts.
My first blog was heavy like my tummy filled with pie and all the bounty we are blessed with this year. I decided that a full and heavy tummy was enough and the other blog would wait for another day so I decided just to share a note of thanks. My coffee mug this morning … Continue reading Filled with pie and happy thoughts.