When worry comes into my mind I immediately shift to wonder I wonder what my life will look like when I reach that goal I wonder how lovely and magical life will be when life works out I wonder and affirm that life wants to bless me I wonder and affirm that my mind and … Continue reading Worry into Wonder
Month: August 2024
The Power of Wonder
Dear Happy Asses, Can I take a moment to be proud that I am staying on track in getting these out to you? I am proud of myself as this is something I really wanted to be consistent with just like my podcast of over 4.5 years. So Today I am taking a moment to … Continue reading The Power of Wonder
Aiming too low and reaching it!!!
Dear Happy Asses, Do you ever read something or see something and say, “OUCH they are talking to me!!!” Yep me too and lately I have been settling for Good enough in my life and especially in my fitness. Now I know that those who know me are about to jump to my defense!!!!!!!!!!! But … Continue reading Aiming too low and reaching it!!!
I was NOT Prepared!!
Right now it is 7:50 and for over 4 years this would be the time of day that I am just getting cranked up in putting out my Happy Ass LIfe content. Somedays it seemed to flow and I felt really proud of what I put out there and other days I did not even … Continue reading I was NOT Prepared!!
I see us Climbing this Mountain, together.
My mama used to tease me and say that I was happiest when I was climbing mountains. The only thing is I do love a hefty climb but only metaphorically as the mountain thing includes heights and I am not as wild about the real thing. I however have not ever met a challenge I … Continue reading I see us Climbing this Mountain, together.
The First Day of School and Spider Monkeys
Dear Happy Asses!!!!! If I could title this note to you — and I can, so I will — it would be: The First Day of School and Spider Monkeys!!!! First of all, can I get a hallelujah and a 1,000 amens? School is back in session and I am ELATED!!!!!!!!!!!!!!!! I mean really, really … Continue reading The First Day of School and Spider Monkeys
Making Life Brighter and Sweeter
Dear Happy Asses!!!!! If you were on My Happy Ass this morning you heard that I will no longer do the Daily podcast but in the next month or so will shift to a weekly broadcast via youtube, live at times, and all the other avenues. The only thing that has changed and is changing … Continue reading Making Life Brighter and Sweeter