He is looking up because that is how he lived. He was working out at The Sports Park, well if you can call it working out. He would do a few moves to qualify him for being in the gym so that he could enjoy the desert of the place, the hot tub, sauna and … Continue reading Bowlegs and Butter
Fless those muscles, mind body and soul!!! When I started fasting and studying the benefits over a year and a half ago I did not realize the impact on my mind and my body it would have. I have long since dropped the notion that I will be a little twiggy ever again but what … Continue reading It Ain't Always Easy!!! But oh so Worth it!!
You have to unpack all the old baggage!!! 🥰Dear Happy Asses... I have already confessed to all of you that I am an AWFUL packer and I hate to disappoint you in my abilities but I am even a WORSE unpacker. I used to let my bags stay sitting right where they landed when I … Continue reading Old Baggage has got to go!!!!!
Lord, I love where you have me right now but I know you will take me further. Lord, I love my health and my stamina and my drive. Lord, I love that you love me where I am but you love me more to take me further. Lord, I love my home, I love my … Continue reading I love where you have me!!!!
This was such an impressive Frye Store. The boots were so lovely and the selection was oh my!!! But what I wanted to take a moment and tell you about is the people who worked there. I mosied on in there since it was right next to my hotel in Nashville. How people see you … Continue reading Frye Boots are Great but their People!!!!!!!
A Modern take on Classic European cuisine aka YUMMY!!! I got great suggestions from folks far more traveled than myself, aka Blair and Erica!!! The 404 Kitchen was so incredible and I told my friends that out of a 10 scale it was a 15!! I just love beets so for an appetizer, Ruby red … Continue reading The 404 Kitchen, European yummy!!!
If it Ain't Southern it ain't happening!!! There is no way that I can visit Nashville and not tell you about the amazing food that you will find there. I thought that Maine and Austin were great but goodness gracious to Betsy!!!! Nashveeeeeele, as Hugh Smith always said that I pronounced it has got fine … Continue reading The Husk, Oh my Southern Perfection!!!!!
Full Moon, Full heart Dear Hugh, How could it be 19 full moons since you left us? You know that old song, "If they could see me now, those little friends of mine?.... Well in the real song they say, eating fancy foods and drinking fancy wine or something such as that, but for me … Continue reading Dear Hugh, Full moon rising
Be Still and NO!!!!! I was thinking about the Bible verse, Be still and know that I am God and it got me thinking that this year is my year of NO and KNOW!!! I am trying to figure out what all God wants me to do with the 2nd half of my life. Ha … Continue reading Be still and NO!!! (Know)
"Do not speak badly of yourself. For the Warrior within hears your words and is lessened by them." ~ David Gemmell Today was a wonderful gathering of empowered goal-setting, dreamers, world changers, dynamic, powerful, invigorated, honorable, like-minded warriors!!! The energy in the room was blowing the roof off of limited beliefs. We discovered and affirmed … Continue reading Your Warrior Within Hears you!!!