When the Body Remembers

Dear Happy Asses, “Trauma is not just an event that took place sometime in the past; it is also the imprint left by that experience on mind, brain, and body.”— The Body Keeps the Score I am beyond fascinated by neuroscience and I dream of a world where instead of being a Real Estate Broker and … Continue reading When the Body Remembers

Confessions of Pre-Noel

“Healing begins the moment we stop pretending everything is merry.” — Karen Key Smith Evoto Dear Happy Asses, Christmas can be a tough time of year—even for a Happy Ass like me. I’m sitting here all cozy on my sofa at the fanny crack of dawn, sipping my cappuccino and thinking, this is such a … Continue reading Confessions of Pre-Noel